Many people believe that travelling in a car with a baby is a thankless and almost impossible task. Especially for Ukrainian refugees, who sometimes have to go on long journeys in search of a new place of residence. However, knowing a few practical tips, you can make the journey more comfortable for both parents and baby. FACT offers advice on how best to prepare for such a trip, what to look for and what things to take with you to make the journey a pleasant adventure rather than a challenge.
How to prepare for a trip with a baby
Plan the route and stops in advance
First of all, think about the route and plan your stops. If you can, choose roads with well-developed infrastructure where it is easy to find places to stop. Plan to take a break every 1.5-2 hours to feed your baby, change their nappy or give them some exercise. Babies need regular breaks, so these stops will help to avoid stress for both parents and baby.
In many European countries, there are special stopping areas with nappy changing facilities. Find out where these places are on your route so you don’t have to look for them at the last minute. Many European countries have designated stopping areas with nappy changing facilities. Find out where these are on your route so you don’t have to search for them at the last minute.
If your journey is long, choose stops near places with playgrounds if possible. This will allow the child to stretch and reduce fatigue. This is also useful for parents, as it makes the child behave more calmly in the car.
Organise a comfortable space in the car
Bring an organiser for the most important things: nappies, water or milk bottles, wipes, creams. It’s ideal if this organiser can be quickly converted into a convenient, makeshift changing table. This will not only make it easier for you to access the necessary things, but also allow you to maximise the space in the car.
Don’t forget about toys and entertainment
Prepare a few toys in advance to keep your child occupied during the journey. But avoid overstuffing the child seat with toys, as this can only distract and tire your child. Tip: attach some toys to the seat – this will help to avoid situations when a toy falls and you cannot stop to pick it up. Another option is empty bottles that can be used as temporary entertainment.
Tips for the comfort and calmness of the child on the road
White noise and music
Adults know that white noise is a secret trick to calm babies. If your child becomes nervous, you can open the window a few centimetres to create a light white noise. You can also play your favourite music to soothe your baby.
Create a homey smell
Take a small towel or blanket that the child already knows. If the towel has a familiar smell of home or milk, it will help your baby feel calm and comfortable even on the road.
Feeding on the road
If you’re breastfeeding, it’s handy to have a breast pump and a thermal bag to store the expressed milk. This will allow you to feed your baby during short stops without interrupting your journey. Having milk on hand will make the journey less stressful for both of you.
Rocking to soothe
When it’s time to get back on the road after a stop, try putting your baby in the car seat and rocking it a little before you secure it in the car. This reminds your child of rhythmic movements, which calms them down and helps them adapt to the journey ahead.
How to ensure safety and comfort on long journeys
Child car seat and seat belts
Make sure that the car seat meets safety standards and is properly installed. Your baby must be properly restrained to avoid injury in the event of sudden movements or braking.
Protection against overheating and ventilation
Keep an eye on the temperature in the vehicle. Babies overheat quickly, so ventilate the car regularly and remember to protect your child from the sun. To do this, use curtains or lightweight blankets to avoid direct sunlight.
Water and food supplies for parents
When dealing with a baby, it’s easy to forget about your own needs. Prepare light snacks and enough water for yourself to keep you energised and calm.
Have a first aid kit
Children may feel a little uncomfortable on the road, so having a first aid kit with basic supplies is a must. Consult your paediatrician before travelling and take everything you need.
Travelling with a baby requires more preparation, but this does not make it impossible. The main thing is not to be afraid of difficulties and treat the trip as an exciting adventure. The tips mentioned above will help you plan your journey better and keep you calm and happy during the process. Regardless of the circumstances, keep a positive attitude and be sure that with the right approach, travelling with your baby can be a pleasant experience that you will remember with a smile.
