Life in war is a constant stress that inevitably affects not only adults but also the youngest Ukrainians. They witness terrible events, hear air raid sirens, and are forced to live in basements or move constantly. This reality leads to psycho-emotional exhaustion, which threatens the health and development of children. In such a situation, rest is no longer just a pleasant pastime – it becomes a real need.
The autumn holidays are a chance to give children a breath of peace, an opportunity to feel safe for a while, and to find joy in the usual children’s activities again. Ukraine, even in times of war, remains rich in places where children can have a safe and healthy holiday. IA FACT offers some of the most interesting destinations that will give not only peace of mind but also new emotions necessary for psychological recovery.
The Carpathians: a place of peace and nature’s power
The Carpathian Mountains, with their vast green spaces and crystal air, are a symbol of stability and comfort that children need so much during the war. In autumn, when the slopes are covered in golden colours, this region becomes an ideal place for a quiet and relaxing holiday. Yaremche, Vorokhta, and Bukovel offer many options for active leisure: hiking, horseback riding, excursions to waterfalls, and mushroom picking.
For those looking for a more measured holiday, local sanatoriums and recreation centres can become a real haven. They offer wellness programmes that include massages, water treatments and outdoor activities, which is important for children who have experienced stress. Walking in nature, fresh air and mountain views calm the nervous system and help to restore strength.
Shatsk Lakes: The pearl of Polissia, where peace and harmony reign
The Shatsk Lakes are a real oasis of peace and tranquillity where children can escape from everyday worries and enjoy nature. Autumn transforms this corner of Volyn into a picturesque landscape with yellow and red shades of trees reflected in the crystal clear water. For children, this region offers not only relaxation by the water, but also the opportunity to see wildlife in all its glory: many rare species of birds live here, and the nearby forests are rich in mushrooms and berries.
In addition to natural resources, the recreation centres on the Shatsk Lakes offer safe living conditions and environmentally friendly products, which helps to improve children’s health. Calm walks along the lakes, fishing and simple outdoor games help to restore the mental state and re-experience the joy of simple things.
Kosyno: thermal waters for physical and psychological healing
Zakarpattia is famous for its thermal springs, and the complex in Kosyno is one of the most popular among them. For children who have experienced the stress of war, hot mineral waters can be a real cure. They relax muscles, strengthen the immune system and calm the nervous system. Visiting thermal pools is not only an opportunity to improve your health, but also a fun activity that will give children new vivid emotions.
Kosyno also offers a developed infrastructure for recreation: there are parks, playgrounds and special programmes for children. Visiting thermal springs combined with walks in the fresh Transcarpathian air will create ideal conditions for psychological recovery.
Lviv: a city where fairy tales come to life
Lviv in autumn is a real fairytale city where every street breathes history, architecture and warmth. This city can be a great destination for a family holiday, as it combines both cultural and entertainment opportunities. Walking through the old streets, visiting museums, theatres or cafes with delicious hot chocolate will help children feel safe and forget about the military reality.
Lviv often hosts a variety of children’s workshops, excursions, quests and performances that immerse children in the world of fantasy and creativity. Here, children can learn about Ukrainian traditions, immerse themselves in the culture and simply enjoy the holiday atmosphere. Lviv is also a city where you can see real Lviv cats, which will be an additional joy for kids.
Kamianets-Podilskyi: a journey into the world of medieval knights
Podillia with its majestic fortresses is a fascinating destination for children who love stories about knights and battles. Kamianets-Podilskyi Fortress and Khotyn are places where history comes to life. Here you can see the ancient walls, take part in guided tours about medieval life, or even take part in battle reenactments.
Such trips not only broaden children’s horizons, but also help them escape from the realities of war by immersing themselves in the world of legends and exciting adventures. Walking through historic streets, exploring medieval castles and feeling like knights for a day will create an unforgettable experience for every child.
Oleshky Sands: Ukrainian desert as a world of new discoveries
For children who dream of unusual journeys, a visit to Oleshky Sands will be a real adventure. This unique Ukrainian desert, located not far from Kherson, offers an opportunity to see a completely different world of nature. Sand dunes, endless expanses and special flora and fauna will make this trip extremely informative and exciting.
Here you can organise a picnic on the sands or excursions for children with stories about the peculiarities of the desert environment. This is not only an opportunity to touch the amazing nature of Ukraine, but also a way to escape from everyday problems and worries.
Lake Turia: harmony of nature and fishing
For families who appreciate peace and comfort, Turiyske Lake will be an ideal holiday destination. This picturesque lake, located in the Volyn region, offers peace and quiet away from the hustle and bustle of the city. Children can enjoy fishing, walk along the forest paths or just relax on the shore, admiring the autumn scenery.
Fishing will be a great activity for children who love nature, and fresh air and clean water will help them recover from stress.
Myrhorod: healing waters to restore health
Myrhorod is a well-known resort where mineral springs with healing properties are concentrated. A holiday in Myrhorod’s sanatoriums will be a great opportunity for children to improve their health and get new impressions. Warm autumn days in the parks and forests surrounding the resort help reduce stress and create a sense of harmony.
The healing waters of Myrhorod have a positive effect on the body, help relieve fatigue and energise. It is an ideal place for recreation, which will help children not only restore their physical health, but also restore their faith in a better future.
Autumn holidays are a unique opportunity to help children regain a sense of calm and security.
In times of war, rest is not only a pleasure, but also a necessity that will help them restore their mental balance and find strength for their future life. Ukraine offers many places where every child can find peace and harmony, gain new experiences and restore their health.
